Whole 30 Week 2

Hello!

Week 2 of Whole 30 in the books, guys. Still going strong! This week was significantly more busy for me because I went back to school and also started my internship.

 

Sticking to the strict Whole30 diet, making time for the gym, and driving around between classes, work and my internship, has turned me into quite the bag lady.

Processed with VSCOcam with a6 preset

It’s been a challenge to take pictures of my meals every single day. Most of the time my mornings are rushed, my lunches are eaten at work, and by the time I get home for dinner, I easily forget about taking pictures of my food when my primary focus falls on how fast I can get into sweatpants… oops.

Instead of specific details about each and every meal, I’ll share a few of my favorites from week 2 with photos to keep your attention 😉 This post will be short ‘n sweet.

Processed with VSCOcam with hb1 preset

YUM. I made a Spicy Mango Chicken CrockPot recipe that was delicious. You can stuff bell peppers with it, or you can see what I did and use it for lettuce wraps! Topped with Whole30 homemade salsa, hot sauce and guacamole. No that’s not beer on the side… I wish. It’s unsweet tea with raspberries!

Processed with VSCOcam with hb1 preset

Thank goodness for Larabars! These are perfect on-the-go snacks to toss in one of my twenty bags. I’ve tried a handful of flavors, but these two are my favorite (Whole30 approved) ones.

Processed with VSCOcam with c1 preset

I have to admit that I was NOT a fan of LaCroix in the beginning (I mean I was referring to them as LaCrap briefly). We’re used to sugar sweetened drinks. These are Whole30 approved, flavor infused sparkling water. Now, I LOVE them. My palate has adjusted and I can’t get enough. I found the LaCroix jackpot at Target! My favorites right now are grapefruit, coconut, cherry-limeade, and lime. I got a box of peach-pear to try for week 3!

Processed with VSCOcam with f2 preset

BANANA PANCAKES. My favorite dish of the week. I found a Whole30 recipe for these delectable flapjacks on Instagram. So easy.

  • 1 large organic banana
  • 2 eggs
  • 1/8 tsp. of baking powder
  • 1/2 tsp. vanilla extract
  • pinch of sea salt

Blend ingredients (I did mine in a Magic Bullet) and cook on a skillet over coconut oil. I mixed 1 tbsp. of almond butter, 1 tbsp. of coconut oil and cinnamon then warmed it in the microwave for my “syrup.” Topped with unsweetened coconut flakes and banana slices. Holy yum.


Delicious grilled turkey sliders for dinner, topped with turkey bacon and mustard! I made crispy sweet potato wedges on the skillet for a side, with guacamole on the side. Don’t forget the LaCroix!

Thai Chicken Coconut Soup

Every week, I’ve made one, large CrockPot meal to eat throughout the week. I found this one on Pinterest! Below are the listed ingredients. I cooked it all Saturday afternoon so that I have easy meals to grab and pack throughout the week.

image1

This is a screenshot from my phone, but you can find the detailed recipe on my Pinterest.

It smells SO good. But I’m a sucker for Asian dishes and anything with cilantro and lime. Keep an eye out for photos of the finished product in next week’s blog post!

Whole30 Week 2 Recap: All in all, the Whole30 has been pretty doable for me. Like I’ve mentioned before, a big part of that is my already-healthy eating habits and preparation. Willpower plays a large part in it too. This week, one of our clients brought homemade chocolate chip and m&m cookies… this was the toughest to turn down. It wasn’t the end of the world. I didn’t NEED a cookie. Yeah, they’re good. Ok… REALLLLY good. But it wasn’t worth the the cheat. Neither was the pizza party. It feels good to be able to say “no thanks!”

Food can have such control over our lives. Especially for people who are struggling with undereating or overeating. I don’t have to count calories because all of the food I’m putting into my body is ACTUAL FOOD. This week I also watched the documentary FED UP – you can watch it on Netflix. It takes a deeper look into childhood obesity and the truth about all of the artificial crap we put into our bodies every day. I recommend you watch it. Oklahoma is in the highest percentile of overweight children and people in general. Some of the documentary is even filmed in Oklahoma. Taking care of your body today is going to make a difference tomorrow, in the days, and even the years to come. Think about it.

If you’re at all curious about the program, I’ll suggest again that you visit the Whole30 website, or reach out to me!  Follow me on Pinterest and Instagram to see frequent updates! @masongrimez

That’s what’s in my jar.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: